Calendar 2022 – 2023
| Monday group 1: | (5yrs- 7yrs) | (Absolute beginners) | 4pm – 5pm |
| Monday group 2: | (7yrs – 9 yrs) | (Beginners/Intermediate) | 5pm – 6pm |
| Tuesday group 1: | (8 yrs. – 10 yrs) | (Intermediate) | 4pm – 5pm |
| Tuesday group 2. | (8 yrs. – 10 yrs) | (Intermediate/Advanced) Younger age group | 5pm – 6pm |
| Wednesday group 1: | (8 yrs. – 10 yrs) | (Intermediate/Advanced) | 4pm – 5pm |
| Wednesday group 2: | (9 yrs. – 11 yrs) | (Advanced “high level”) | 5pm – 6pm |
| Wednesday group 1 (ISH only): | (5 yrs. – 7 yrs) | (Absolute beginners) | 13.00pm – 14.00pm |
| Wednesday group 2 (ISH only): | (8 yrs. – 11 yrs) | (Intermediate/Advanced) | 14.15pm – 15.15pm |
| Thursday group: | (12 yrs. – 14 yrs) | (Intermediate/Advanced) | 16.45pm – 17.45pm |
| Friday group: | (14 yrs. – 16 yrs) | (Advanced/team training) | 16.30/45pm – 18.00pm |